In our society where between work, transport, screens, personal or family obligations, we have less and less time, so it becomes more difficult to really take care of ourselves.
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Étiquette : bien être
The power of writing
Writing is good, it alleviates our sorrows and allows us to note the positive, to gain optimism, and lightness. This helps to make a point, to relieve stress, to reduce pain but also to achieve our goals.
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