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Become the best version of yourself
Gratitude is feeling thankful for what you already have. It means being focused on what you already get, to feel joy, satisfaction, excitement…
Practice gratitude is one thing, but feeling it is much more important!
Feeling what you are fortunate to have. Feeling it deeply. With all your heart.
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It may sound logical, but if you’re still wondering why you should prioritize yourself, here are some reasons why it’s important. The first of these reasons is: your precious health.
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I have clearly changed since discovering this programme… so much! I already was passionate about well-being, but this holistic programme strengthened this idea and reinforced my desire to start my own well-being business.
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Reading has always been an interest of mine. I started reading when I was five years old and haven’t stopped since then. I’ve been reading a lot of self-help books for over a year now.
So here are a few personal development books that I have really enjoyed and would like to recommend to you!
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Using these wholefood supplements is the secret weapon to bridge the gap. Now, I’m sure to give my body exactly what it needs because I invest in myself and my own health.
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Our body carries our soul and emotions. It is the one we will be with …
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Taking action and no longer procrastinating will take a real mental load off you and help you stop stressing, gain self-confidence
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In our society where between work, transport, screens, personal or family obligations, it becomes more difficult to really take care of ourselves.
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Writing is good, it alleviates our sorrows and allows us to note the positive, to gain optimism, and lightness. This helps to make a point, to relieve stress, to reduce pain but also to achieve our goals.
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L’écriture était probablement pour moi, avec la lecture, l’un des meilleurs moyens de mieux me …
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