What are food supplements?
Supplements are often overlooked, and unfortunately, between those stuffed with chemicals and those whose composition we do not know, it is difficult to know what’s good for us and what isn’t.
However, the goal of food complements is to maintain good health. They even often have a preventative interest for diseases, as scientific studies have shown.
Since you asked about Wholefood Supplements, I will tell you about the ones I’ve used for many years now. They are real, healthy supplements and I know the nutrients they contain. They are NOT just food supplements; they are Whole food supplements
If you know me, you know I don’t take synthetic vitamins or supplements made in the labs. But now, I’ve found something natural to take—which is natural food. This is what I should eat daily to have optimal bodily functions and health.
In contrast to vitamins made in labs, these ones come from the soil, fruits, berries, and vegetables that are dehydrated at a low temperature, leaving only the phytonutrients to be absorbed into our bodies.
Even if you already consume the recommended amount of veg and fruit per day, the benefits from eating more variety can literally change your life.
Did you know this?
Research shows that people actually need more than 5 fruits and vegetables per day; actually, we need 7 to 13. It is also proven that fruits and vegetables have less nutrients today than they had in the Middle Ages.
But less than 4% of the population actually consumes this amount every day (included me, due to a lack of time and budget).
The humans altered the fruits and vegetables in the past, so they have a lower nutritional value now. With pesticides, GMOs, intensive cultivation, etc., they no longer provide us with as much nutrients as they did in the past.
Using these wholefood supplements is the secret weapon to bridge the gap. Now, I’m sure to give my body exactly what it needs because I invest in myself and my own health.
I took five different ones. And I’m going to tell you a little about each of them:
The veggies, berries and fruit ones:
What they help for?
The veggies and fruits ones are gonna help you to:
-Increase your energy,
-Improve your digestion,
-Improve your health globally,
-Make your immune system stronger,
-They are a natural weight loss (if combined with a healthy lifestyle with a good alimentation and exercise),
-They strengthen hair and nails and also make your skin clearer,
-They also improve athletic performance and recovery
Then the berries helps to:
-Reduce the skin inflammation,
-Help to balances hormones,
-Strengthen hair and nail health,
-Improve cellular elasticity and healing,
-Also they improve energy and immune system
-And they are PLANT-BASED, VEGAN, GMO-FREE, GLUTEN-FREE and without ANY chemical addings.
The supplements contain 30 nutrients on their own. Better than supplements from the lab, they send your body everything it needs! They are so complete and they help a lot. I can only recommend them.
( If you would like to purchase the products, they can be purchased directly on my website )
This includes not only fruits, veggies, and berries, but also omegas and vegan powders:
The brand offers omegas as well.
Omegas are often overlooked, but these nutrients are incredibly healthy.
They aren’t naturally produced by our body a lot, so we need to consume them because we often lack them.
Here’s what they help with and their content:
I strongly encourage you to provide omegas to your body, as they are crucial for your health, particularly the nervous system, eye health, and for sports as well!
Feel free to contact me if you have any questions about omegas, as I am happy to provide you with more information about what they help for.
You can get the chocolate protein powder or the vanilla one, or both. They taste amazing and are an excellent source of:
-Increase your energy level,
-Help you to eliminate toxins,
-Reduces oxidative stress,
-Improves athletic performances and recovery,
-Manages blood sugar levels,
-Assists in weight loss,
-Decreases the cravings
Plus, they’re great as a post-dinner snack, a mid-day snack, or for a breakfast on the go, it’s great as a replacement for fast food, sweets and other things that don’t serve you.
They then nourish the body with natural medicinal foods that help with inflammation, assist with absorption of important phytonutrients such as iron.
Finally, they are also suitable and safe for pregnant and breastfeeding women.
Buying the products can be done directly on my website.
Taking all these wholefood supplements will give you more energy and strengthen your immune system. They’ll cleanse your body, nourish it, and heal it.
The Holistic Health program
But that’s not all… by purchasing one of these products you’ll get access to a full program 100% free. In this wonderful program named The Healthystyle Emporium Program :
In which you will get access to:
-some wonderful webinars: for example about moon tracking, law of attraction, healthy meal plans, self-worth, eating vegan, hormones, anxiety, and so many others!
–nutritions and sport’s programs developed and animated by professionals.
–yoga and meditation challenges,
-skins scrubs and masks preparations,
-inspiring recommended books about personal development, success, wellness, health…
-amazing healthy food recipes for everyone such as vegans, dairy-free, gluten-free, smoothie recipes…
-gratitude and self-love challenges,
-and so many other ressources that I love so much like understanding your emotions, the 7 day sugar free guide, 5 step to diminish financial stress, etc…
…AND SO MUCH MORE!
I’m totally into everything the HSE program has to offer, it has literally changed my life. He’s full of diversity, so complete, and he has such a wonderful community filled with wonderful women.
I can only recommend it. Some of its sports program’s value is over 1500$, but you can get it for free if you buy one of the supplements.
This program is all about making sure you take care of your body and your mental health. So I can only recommend it, it’s totally in line with my values, you won’t regret it.
If you would like to know more about the whole food complements, or the program, please feel free to contact me on the form, on my Instagram account or by email at firstname.lastname@example.org, I’ll give you more information with pleasure 🙂