Individual

Individual Coaching

Why Dream and Flourish?  Why coaching?

Because! You’re here to grow luxuriantly, inside and out.

But, what does it really take to grow and live luxuriantly?

I believe that creating and enjoying a luscious life is about nurturing an authentic mix of internal and external, spiritual and physical growth. Integrating what matters to you on a physical and the spiritual  level to create your personalized recipe is what life is all about!

I’ve created the following coaching options to inspire and support you to create your ever evolving life recipe. I’ve combined coaching, personal exploration and guided hypnosis in each of the packages below. Each coaching package gives you support and guidance on your schedule, allowing you to create your life at your pace!

Here’s a FREE  guided hypnosis to download and enjoy.  15 Minute Mojo

FOUNDATION Package: Dream and Clarify

If you’re ready to create a richly authentic life, begin by claiming this precious life of yours!

Over a course of 4-6 weeks, you will:

  • Clarify and claim what you truly want for your life’s love and relationships, wealth, career, and health.
  • Identify your extra special and unique talents, gifts and attributes.
  • Understand and develop a plan to apply your special talents to create and enjoy your relationships, wealth, career and health.

Includes:

  • A Dream and Flourish exclusive guidebook, My Soul Dreams, My Body Flourishes, designed specifically to clarify your unique talents and special desires.
  • Three guided hypnosis sessions available to you via MP3 ~listen on your own schedule!
  • Three individualized coaching sessions to clarify and claim the life you truly desire.
  • A personalized plan outlining practices that will support you to create what you’ve just clarified

Price: $347



AUTHENTIC FLOURISH: Health, Wealth, Career, and Relationships

This package is for you if you know what you want to create in your life, and yet, there is one area of your life ready for your devoted attention. You may want to improve your health, wealth, relationships/love, career/work, or another areas of importance to you.

Identify the area in which you want to expand, and over the course of 10-12 weeks, you will:

  • Release limiting beliefs that keep you from your desires.
  • Access easy and practical day to day practices that support your expanded beliefs.
  • Integrate and strengthen the pathways between your mind, heart, body and spirit as it relates specifically to your area of
  • focus.
  • Create a vibrant and sustainable foundation upon which you can grow further.
  • Leverage growth in one area of your life to benefit other areas also!

Includes:

  • A Dream and Flourish exclusive guidebook, My Soul Dreams, My Body Flourishes, designed specifically to clarify your uniquetalents and special desires.
  • Eight guided hypnosis sessions available via MP3 ~listen to on your own schedule.
  • Eight individualized coaching sessions to help you release the beliefs that keep you from your desires, as well as email
  • support as needed.
  • A personalized next steps plan outlining practices that will support you to create what you’ve just clarified.

Price: $1,100

Of course customized coaching arrangements are always an option.  Contact me @ judy@dreamandflourish.com if you have further questions!